22 Quick and Easy Meals under 500 Calories

Trying to eat leaner doesn’t mean skimping on taste. It’s surprisingly easy to cut down calories at meal times – and actually enjoy what you’ve prepared! From four cheese pizza pancakes to seafood pasta we’re serving you up a lightened feast! (Use the slider arrows – Instructions are above images)

1. Baked Crunchy Tacos | via preventionrd Baked Crunchy Tacos | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

2. Blackened Seafood Pasta | via preventionrd Blackened Seafood Pasta | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

3. Vegan Tortilla Pizza | via wallflowergirl Vegan Tortilla Pizza | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

4. Eggplant & Roasted Tomato Lasagne | via jenessasdinners Eggplant & Roasted Tomato Lasagne | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

5. Lasagna Soup | via preventionrd Lasagna Soup | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

6. Fish Stew | via homesweetjones Fish Stew | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

7. 3 Ingredient Zucchini Dinner | via nerdybites 3 Ingredient Zucchini Dinner | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

8. Four Cheese Pizza Pancakes | via thebigmansworld Four Cheese Pizza Pancakes | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

9. Caprese Macaroni + Cheese | via preventionrd Caprese Macaroni + Cheese | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

10. Rainbow Quinoa Power Salad | via apple-of-my-eye Rainbow Quinoa Power Salad | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

11. Grilled Zucchini + Shrimp | via foodfaithfitness Grilled Zucchini + Shrimp | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

12. Caprese Stuffed Chicken | via arismenu Caprese Stuffed Chicken | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

13. Healthier Burrito Bowl | via spicyspoonful Healthier Burrito Bowl | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

14. Pan Fried Trot + Quinoa | via kitchensanctuary Pan Fried Trot + Quinoa | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

15. Asparagus Chicken Spaghetti | via apple-of-my-eye Asparagus Chicken Spaghetti | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

16. Sweet + Tangy Chicken | via scratchthiswithsandy Sweet + Tangy Chicken | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

17. Lentil & Sweet Potato Curry | via lavenderandlovage Lentil & Sweet Potato Curry | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

18. One Pot Veggie Quinoa | via kiipfit One Pot Veggie Quinoa | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

19. Vegetarian Pad Thai | via pinchofyum Vegetarian Pad Thai | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

20. Penne in Carrot Sauce | via kiipfit Penne in Carrot Sauce | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

21. Prawn Souvlaki Wrap | via Kristi-Anne Beil Prawn Souvlaki Wrap | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

22. Spicy Tilapia | via town-n-country-living Spicy Tilapia | Click Pic for 22 Quick and Easy Meals under 500 Calories | Healthy and Delicious Dinner Recipes for Family

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